Rough-Ins: Inner Work and Alignment
In this episode of the SHIFT Podcast, we step inside the walls to explore the rough-in stage of life, where God works beneath the surface. Learn how to align your inner wiring, release emotional pressure, and make room for growth. This is the work that builds resilience, peace, and power from the inside out.
The Roof: Protection and Boundaries
In SHIFT Podcast Season 2 Episode 3, Tyila Cooks unpacks how boundaries act like a roof, protecting what’s sacred and keeping your peace from leaking away. Learn to guard your heart, set healthy limits, and build a life that can weather any storm.